ABOUT Angel
MY INTENTION
My intention is simple. I help women declutter what's standing between them and the life they really want.
Sometimes that clutter is mental. Sometimes it's emotional. Sometimes it's a relationship, a habit, a belief, a fear, a choice you keep avoiding or simply a way of living that no longer feels like you.
For more than 16 years, I've helped women clear the clutter, understand themselves on a deeper level and make more intentional choices about who they are, what they want and how they want to live. Because when you change what you're carrying, you change how you show up.
That's the Clutter Free way.
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MY JOURNEY
I didn't become a life coach because I had life all figured out. My journey started in education. I earned my Bachelor's in Elementary Education and Master's degree in Curriculum & Instruction and spent more than a decade as a school teacher. For a few years, I also owned a tutoring company which was my start in entrepreneurship.
I loved teaching, encouraging and helping people see what was possible for themselves, but eventually I knew I was being called to do that work in a different way. So in 2010, I launched Helping Others Transform (aka @hotcoaching) and the rest is history.
Since then, I've spent more than 15+ years coaching and empowering women through different seasons of their lives while continuing to learn, grow and evolve myself.
Along the way, I've become a Certified Life Coach, EFT and Hypnotherapy Practitioner, created the Clutter Free Method, founded Clutter Free Society and have hosted Clutter Free Weekend locally and internationally. Every program and experience I've created has been to support women in becoming more intentional about who they are and how they live.
But some of my greatest lessons haven't come from a classroom, degree or certification. They've come from life. My own experiences as a 2x teen mom turned single mom of 4, domestic violence survivor and caregiver, have taught me the importance of self-awareness, letting go, making difficult choices, trusting yourself, setting boundaries, and recognizing that some of the things we think are simply "who we are" are actually patterns we've learned and carried along the way.
And that's one thing I love about transformation...who you've been doesn't have to determine who you become.
MY WORK
Everything I do comes back to helping women live with greater clarity, intention and freedom.
I HELP YOU DECLUTTER YOUR WHOLE LIFE.
Mental. Emotional. Spiritual. Physical. Financial. Relational. Habitual. Environmental. Because what's happening in one area of your life often affects another.
I KEEP IT SIMPLE.
My Clutter Free Method is built around three simple ideas: Face It. Feel It. Free It. Recognize what's there. Understand what's happening. Decide what you're ready to release, change or do differently.
I MEET YOU WHERE YOU ARE.
You don't have to have everything figured out before you start. Whether you're healing, growing, becoming or simply ready for more, there's room for you here. No pressure to be perfect. Just support for where you are and where you want to go.
FUN FACTS
Just a few fun facts so you can get to know the woman behind the work.
♑️ I'm introverted, can be shy and socially awkward at times. But the Capricorn in me doesn't let all that stop me from being great.
🌴 I'm a Florida girl. Born and raised. The beach is my happy place. Sunshine, warm weather, palm trees and water? Yes, please.
😻 I'm a cat lover. (So if I end up a cat lady...know it's all good.)
✈️ I love to travel. Especially anywhere with an island vibe and attractive men.
💐 I love herbal teas, fresh lemonade, candles, flowers, rainbows, sunrise, hotel stays, giraffes, and Haribo gummy bears.
🥘 Caribbean food is always a yes. Good island food or BBQ will get me right every time.
🚶🏽♀️ I love outdoor walks. Fresh air and nature is one of my favorite ways to start my day.
😌 I love peace and quiet. Relaxing, lounging, doing absolutely nothing and enjoying my own company is time well spent.
💛 I love 90's-2000's reggae, R&B & hip hop. Andre 3000 is forever my man, my man, my man.
🤒 I was actually a CNA before I became a teacher. I worked in a hospital for a few years because my dad wanted me to become a nurse. Clearly, I rebelled.
📺 My favorite show is Law & Order SVU and anything with detective work. I enjoy a little reality TV too. Especially shows about love and relationships. Married at First Sight, Love Is Blind, Love Island.
✨ Overall, I'm big on doing what I want and enjoying life on my own terms. Give me good people, new experiences and plenty space to just be.
